The Awesomeness of Fear

Everywhere I look today the word “awe” or “awesomeness” pops up! It is driving me a little bit crazy but I know it is reticular activation, but it is still unnerving. And I really do not want to go into the scientific explanation, I just know what is happening, and I love it! Awe shifts […]

Want Pain from Money?

I often talk about loving your money, and I mean that for many reasons including physical health!  Have you ever had clenched teeth?  I once lost the whole back of a tooth due to grinding my teeth at night when I was running apolitical campaign:  stress!  Do you have tense muscles: stress!  Low energy:stress! But these initial symptoms can eventually become heart attacks, high blood pressure, and an immune system that is so compromised.  Many doctors’ visits are because of stress, and the number one cause of stress is MONEY! Begin to love yourself by loving your body: Make sleep a top priority. Move your body. Write a simple plan to address and give a release to all financial concerns. Organize your finances. Review your insurance coverage, and SAVE AS MUCH MONEY AS YOU CAN! Do not get stressed. Become loving you, and when you do, ou will begin to […]

More Sleep, Less Stress, Fulfillment

It is almost the universal prescription to heal and head towards fulfillment in life:  More sleep, less stress.  And then there are those who get stressed trying to get more sleep!  But it is true that when stress sets in and nothing is working sleep does work.  It is the same reason children need naps!  Well […]

The High Quality of Energy…Resilience

As we continue to begin building a Family Legacy of Financial Wellness, and continuing the definition and meaning of ENERGY, Resilience is a treasured holistic characteristic. Youthful ENERGY is maintained in Resilience.  It represents the quality of ENERGY in a holistic way more than food and exercise.  Deepak Chopra has spoken of ENERGY at birth being […]

Living in the NOW with life & money!

There was an unbelievably bad act on America’s Got Talent last evening.  Ironically, it could have been a beautiful act if delivered more simply…It was a caterpillar turning into a butterfly including the time in the chrysalis — most people had no idea what the contestant was trying to portray.  The simplest things in life can […]

Napping can be Good for Your Money!

I have begun a new practice upon the advice of metaphysical experts…I am bringing napping into my life.  Whenever I feel fatigued, whenever I feel stressed, whenever I feel frustrated, I do not power through as I once did; I nap! Oh, yes, I do! Time after time, a break from the thoughts in your head, especially […]

Can Financial Wellness Solve the Retirement Crisis?

We do try to be practical with our blog topics, and today’s topic is retirement because we all want to be in retirement some day no matter of we keep on working!  The typical products, such as a 401(k) have not worked very well for folks to save for retirement .  I am not going to […]

Grateful for the Little & Big Things!

Madonna is singing “Little Star”, which in my mind is all about gratitude!  We all come from love, and we need to remember that whenever we begin to doubt ourselves. Never forget who you are little star, never forget how to dream butterfly!   In the last month, I have been dedicating myself to growing […]

Sleeping on the job?

studies show that 43 percent of Americans don’t receive enough sleep at night according to Workforce magazine’s Alexis Carpello… If you are an employer, you may find that there is an increasing problem with employees being less productive, making less than good decisions, and simply making mistakes.  Fatigue and lack of sleep, restless nights hurt employees, but […]

Why Did I Choose Pampered Chef?

And why did I choose to be Pampered Chef “healthy”?   Pampered Chef is all about food.  It is all about healthy food and learning to cook healthy food with quality cooking utensils and tools and serving pieces.  People of all ages will tell me that they do not cook; but they do have to eat. […]