My New Most Favorite Book! Food, Cleveland Food, Heinen’s…

OMG, I love this book…It is so full of  wonderfulness!  Michael Ruhlman is a local Cleveland guy!  Michael Ruhlman writes and writes about food!  But this book is so perfectly on target as I have found my way to Oberlin and am finding my way to being Healthy with local food and sustainability.  Please do […]

What I Am is the Plan…

Poignant words seen time after time, but this is my plan… Change in the world is my plan.  Change in the world is what I am here for.  Change in the world is all I have experienced moving forward in a very positive way.  There is no time nor room for viciousness, violence, unkindness, racism, misogyny, […]

why do i blog?

i am in all respects a simple being.  always have been and always will be.  several years ago i began blogging in a haphazard way, and then i began blogging almost every day.  it is addictive, and it is my personal meditation which is reflected in the graphic above:  begin at once to live, and […]

Breaking Habits to Reach Happiness…A Labor of Self Love

Labor Day, 2016!  The end of Summer, the beginning of Fall, my favorite time of the year.  And today I am continuing on the path to take small steps toward what is important to me.  I have labored my whole life to do what I thought I was supposed to do; and it was not […]