When Energy is POWER!

Energy is with you forever. You create positive energy or negative energy. That is your basic use of power. As a baby you learn: when you are uncomfortable with wetness, with hunger, with fatigue, or with pain. While your energy may be dwindling, you find you have the energy to get what you need. Over the years, you learn when to call on your power—positive or negative—to accomplish your needs of the moment. You begin to learn control while manifesting your needs.

Power is yours, learn to use it well, use it apart from ego to use it success successfully.

The High Quality of Energy…Resilience

Spiritual Energy 5

As we continue to begin building a Family Legacy of Financial Wellness, and continuing the definition and meaning of ENERGY, Resilience is a treasured holistic characteristic.

Youthful ENERGY is maintained in Resilience.  It represents the quality of ENERGY in a holistic way more than food and exercise.  Deepak Chopra has spoken of ENERGY at birth being used 70% to build the brain, and he has also coined the word BodyMind.  At birth, the body knows where the ENERGY has to go while as we grow and mature we need to be able to organize our ENERGY throughout our BodyMind.  The secret to successfully organizing ENERGY lies in Resilience, the ability to dynamically be flexible, to bounce back mentally as well as physically and emotionally.  

Two extreme needs for Resilience are Sleep and Reducing Stress.  Sleep and Stress can impact the quality of ENERGY.  Period.  These two factors increase or decrease the quality of ENERGY.  In both areas, making positive choices over negative choices in all things are crucial to Resilience and to quality ENERGY.

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LinkedIn:  Janice Marie Litterst

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Email/Phone:  janicelitterst@gmail.com     440-670-2252

 

Resisting our Greatest Gifts…

Aimng too low Arneil

“Resistance” is a popular word in my world as I work with folks to “Make Money Simple”.  Within each of us is a gift that has been with us since birth; that gift becomes hidden in the daily living of life until we say we do not have any special gifts, special talents, unearthed abilities that may remain hidden until death.  And that is a shame!  It really is because the world, the Universe needs all of us.  Resistance happens, many times unconsciously.  Resistance is  a negative energy that tempts us to go the short-term path rather than the long-term path to success.  We can be tempted to go the short-term route no matter if we are artists—writing, music,  painting, becoming an entrepreneur, changing our health for the better, finding our spiritual way, overcoming addiction, furthering our education, and, in general, demonstrating our courage—moral, ethical or otherwise!   Why do we resist, consciously or unconsciously?

It all goes back to self worth, fear, and more.

Let’s focus on resistance when it comes to money.  So many times, when money raises its ugly head, and the goal of my work is to make that happen less and less, we turn our heads and find an easy way to resolve the money issue for the short term, to make ourselves feel better “now”.  That is not living in the “now”; that is resistance, avoidance, and more.  The bigger issue never gets resolved, and the pain continues over and over again.

What are you resisting “now”, especially with money?

“Make Money Simple” is what I do, and you can make money simple, too.  Yes, you can.  Face what you might be resisting, and begin in this moment to see how successful you can be in all parts of your life.

I Am the Goddess of Money…

DNA Goddess

I am leading the Money Revolution, yes, I am!  And you, too, can be a part of the Money Revolution!  Attract money thoughts, attract more than money!  Attract joy:  gain confidence to make money decisions, know your needs and wants, regain hope!  Tune in to Money thoughts you have:  nothing negative, only positive!  It makes a big difference!  You CAN make a difference…

 

Really, What is Money Energy?

Apple Glasses Studying

This is the kind of question that really is so easy for me, and yet it is not easy for others to understand.  

Let’s start with “energy”.  Think of this is your personal electrical system.  There are many factors which come into play when you talk about your personal energy.  Joseph Campbell described money as “congealed energy, “and releasing it releases life’s possibilities.”  That is a very implied view, and to learn more about it you can always read what got me started on this in the 1990’s.  Maria Nemeth in 1997 wrote THE ENERGY OF MONEY.  It is described o the book’s cover as “A Spiritual Guide to Financial and Personal Fulfillment.”  And how do you get the energy of money to be your personal guide in your money relationship.  It is really quite simple if you read the book jacket:

  • Uncover the hidden landscape of beliefs, patterns, and habits that underlie and sometimes subvert your everyday use of money and personal resources
  • Tame the dragons of driven behavior and busyholism
  • Defuse fears of deprivation and scarcity
  • Embrace and work through paradox and confusion
  • Consciously focus on your money energy
  • Clear yourself to receive the energy and support of others and the universe
  • Develop and stay on your personal path to abundance

Now, isn’t that easy!  No, it is not, and that is why I am offering to take small bites out of the topic after years of spiritual study and years of financial preparedness in the financial industry.  Your money relationship involves every part of your life, so I would like to help you direct your personal energy towards working on your money energy especially when you are experiencing transitions in your life.  Just one small step at a time like the illustration shows below:  

Logo with Words

Start with your energy, identify your first step to work on (such as being positive about money), do that work, and with time you will become excellent which will empower you and generate more energy to start the energy cycle all over!  Now that cycle is easy to follow, just do not expect that everything will happen all at once:  one step at a time!  

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When an Epiphany Occurs…

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There is no doubt in my mind that when the butterfly transforms that there must be many feelings occurring.  I say feelings because I am unsure about the mental capacity to think of a butterfly…

And, I am totally unsure that the butterfly understands the “WHY” of what has happened.

Taking that to the human experience, I totally know and believe that when we experience epiphanies and transformations that we must know our “WHY” or nothing will make sense for us to pursue what it is that we really want.  There is no guarantee of success, and there is going to be a lot of hard work to reach the point that we want to reach!  As I am oftentimes reminded, I tend to focus on the chances of failure before I start out on a new venture.  That is something I have overcome, but it is something that I still have to work on.  Then again, many feel that I am a huge risk taker.  True, as well.  I know that when I began Empower Excellence, it was clear that it was my mission.  Yes,it is morphed in and out of various forms, but it is still, 6 years later, my passion as well as my mission.  For me, it was faith that carried me through because I realized I had spent my whole life learning what I needed to learn in order to do what is now mine to do.  And that is, making money easer for people.  And that is a big challenge, but one that can change the lives of so many people everywhere…

I guess that was a big enough “WHY”, and I challenge you to identify what it is that drives you towards the life you really want to have.

Don’t Worry, Be Happy

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It is a Monday, and my mind is flying off in many different directions for many different reasons.  It is up to me to slow the mind down.  Meditation at 3 a.m. did not do it.  Changing the bed linens at 8 a.m. did not do it.  Breakfast at 8:15 a.m. did not do it.

Those were the positive things!  There were no negative things that I did.  But with Mercury Retrograde, there is a lot that can be perceived as negative that is occurring.  So, now, I am banishing all of that and continuing to live in the moment for the next week because that is all I can do!  And it will pass..

Energy is Regenerative…

Positive Energy 4 3

Energy can be recreated and recreated over and over again…It is a simple process.  Begin with thinking in a positive way.  It is very simplistic to think this way; and yet it is the hardest thing to do when you are in a negative frame of mind.  When things are not going the way you wish, turning that around can seem insurmountable.  It is going back to living in the “Now”.  Can you, just for the moment, think of one positive thing in your life.  Let it bring a smile to your face.  Let your eyes see the beauty of one small thing.  The chemistry begins to change in the one small moment.  Moment by moment, the change begins: negative begins to become a little positive. If you cherish that moment, you have taken the next step.  Positive energy can regenerate itself.   Negative energy can regenerate itself.  Which will you choose?

Money is one of the most negative parts of many people’s lives.  This moment by moment process works well with money; and then one day you realize you are not thinking of money in a negative way.  You learn that the Universe will provide when you do the work, no matter how little, no matter how trivial.  And then a further day when you realize you have to consciously think about money; it does not invade your life any more.  And life does go on…  What will you choose for your money life?

janicelitterst@gmail.com

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When The Day Hits You in The Face With Negative Money Energy, Hit It Back With Positive Energy!

 Positive Energy 4 3

OH YES, IT DOES HAPPEN TO ME, RIGHT FROM THE BEGINNING OF THE DAY AND IT CONTINUES:

NEGATIVE MONEY ENERGY!

  • LET ME SHARE JUST A LITTLE
  • FIRST EMAIL TO CATCH MY EYES WAS ABOUT A FRIEND’S ACTION THAT WAS “AN ACCIDENT”
  • A FRIEND WHO NEEDS MONEY ADVICE BUT DOES NOT WANT TO PAY FOR IT!
  • A FRIEND WHO WANTS TO BECOME AN EMPLOYEE BUT DOES NOT HAVE THE REQUISITE EXPERIENCE!
  • A COMPANY THAT WAS TO PROVIDE REGISTRATION MATERIALS TWO DAYS AGO!
  • and more…

So what do I, a money coach, do when the negativity hits left and right, and it is only noon?  

I SEND THEM POSITIVE ENERGY

and then I remind myself that

No $$ to be a decent person 4 3

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