Finding & Listening to Our Voices… Meet Our Self Care Team Katherine Carp and Jessica Wyatt #Ageless Women of Wisdom

Katherine Carp
Jessica Wyatt

Self Care is so many things to so many people…

And with so many people, our Ageless Women of Wisdom (AWW) Self Care Team has been, like all of our AWW Presenters, hand chosen for not only their personal practices of self care and professionalism but also because of their expertise in their wellness fields:

While Katherine “Katie” has her own personal story in wellness to share, and it is well worth sharing with you, her expertise includes “Themed Slow Flow Hatha Yoga”, Guided Meditations with Singing Bowls, Restorative Yoga with Singing Bowls, and Tibetan Sound Healing. Her company in Vermilion, Ohio is Serenity Sounds Yoga http://www.SerenitySoundsYoga.com

http://www.Wyatt-DeMarco.com is where you can find Jessica Wyatt online, but you are more apt to find Jessica with her staff at Wyatt-DeMarco Massage Therapy & Wellness Center in Avon Lake, Ohio. When you do find her, she will talk about wellness, about hands-on wellness offering chair massage, table massage, hand treatments, reflexology, and customized treatments. But you may also find her at her workshops for individuals and corporate clients in Northern Ohio.

A great example of their joint programs, and they are a great pair for self care, is “Serenity at Your Fingertips” along with “Tuning Into Your Beauty”. You have to experience not only the programs but also Jessica and Katie to truly appreciate the wonders of their wellness programs!

There are so many AWEsome Human Beings Out there in NATURE…

Nature is our home, part of our family, and I know that NATURE HEALS. There is a universal connection with nature. Moods can be changed while changing our physical well being in nature. Health can be maintained and healed in all ages and generations as each of us can become calmer reconnecting with our inner nature. Art incorporating nature can be therapy as well. A good friend Bonnie MacKay lives in nature both literally and in the classroom and art studio.

TO BE HEALED BY THE EARTH is a book I love written by Cleveland healer Warren Grossman. His story talks of his relationship with nature which all of us can replicate! His book is in my car along with a yoga mat for sessions with the Earth!

SERENITY SOUNDS YOGA many times takes its yoga sessions to the beaches of Lake Erie but even more wonderful is when the founder Katherine Carp plays her singing bowls in Nature on the beach and elsewhere. Meditation, yoga, and simple symphonies provided by natural means become so heavenly.

There are so many friends and acquaintances who practice healing in nature. Please do comment and let’s talk about your practice.

With the founding of AWW Ageless Women of Wisdom earlier this year (www.empowerexcellencewithjan.com) the concept included the sharing of wisdom across all generations through one-day retreats in 2020 and overnight retreats in 2021. The flow of topics is being developed not by AWW but by participants in the three SUMMER OF AWE (Ageless Women Emerging) conversation sessions of what women would like to participate in to change their lives for the better and to design their individual story moving forward. The summer sessions were held in the outdoor, natural settings of a new winery in Richfield, Ohio. Somehow the Universe smiled on the sessions with amazing sunshine in one of the rainiest summers I can recall in Northeast Ohio.

And as AWW/AWW progresses, Wendy Osborne Kertesz appeared as one of my LinkedIn Connections so connected to nature through her MONARCH a living resort that is developing in Canal Fulton, Ohio. There was a connection, but there is a now greater connection as Wendy is realizing the Universe serving her with a long-time dream with her resort that has me fascinated as it develops not only because of the name–my original company Empower Excellence has had the butterfly, a symbol of transformation, as the center of its logo since its inception seven years agobut also because of the desire to hold our retreats in natural settings. Monarch, a living resort is a promise from the Universe to AWW. Wendy and I will be meeting soon, and I know there are no accidents, there are dreams which become intentions. That is why AWW hopes to partner with women locally at first and nationally in the future to allow the women themselves to design their future program for a better life, a greater story, and even a healing for them in their home… Nature!