Weight is Not Just a Woman’s Issue, and It Does Involve Money in More Than One Way…

Money is so totally involved in our every day life and decisions, even on the weekends, and that is a time when many go to the grocery store, farm market, and out to eat!  Several years ago I learned of Geneen Roth and two of her books:  WOMEN, FOOD, AND GOD and LOST & FOUND. […]

Not to Reinvent the Wheel…

First of all, I offer gratitude in this Thanksgiving week to all who are experts in fields aligned with my Personal Sustainability work.  In particular, I give credit to a professional who came to my attention because of her work with food, Roseane Oliveira, and with gratitude, I include a blog from 2016 that has […]

Cleveland Style Food Writing!

This is one of the best current books about the selling of food!  Michael Ruhlman, from Cleveland, spends some time with the Heinen Brothers, and really educates the reader about grocery stores and food.  Yes, I like the book, but I am  beginning to see a shift in marketing practices at Heinen’s.  I will be […]

Food is the Fuel You Feed Your Body; Are you Reading the Labels?

Sometimes I believe we spend more time researching the fuel for our car than we do for our body!  There is so much information available on food that I often say “the more I read, the less I eat!”  But there are some easy guidelines, well publicized but often ignored, and easy to follow. Grow Your […]

It is Nothing New!

This is an actual copy of my 1970’s era of The Supermarket Handbook, which inspired me directly and my children indirectly in our food choices way back then.  It is worth reading today.  Some things remain!  And this was decades before all of the shared knowledge on GMOs and pesticides.  What are you worth?  Take […]