For years, I have written about ENERGY, but I do not think that I have ever, not once, defined the word! But the day has come as I continue to write about a Family Legacy with Financial Wellness. There is no way to create that legacy without ENERGY, Money Energy to be specific. And we will be writing about that as time goes on.
ENERGY has many definitions, but let’s use this: strength and vitality required for sustained physical or mental activity. It can be synonymous with many words, but for simplicity here are a few: vitality, vigor, life, verve, and spark!
There have been many influences in my work on Money ENERGY, but in the NOW, no one has had more of a profound effect than Deepak Chopra. I must share the credit for my journey with Money ENERGY with many, but Deepak definitely!
ENERGY is with us from the time of conception. Let’s focus a little more on youthful ENERGY. At the same time it is important to look at the quality of your ENERGY. Keep in mind that childhood energy is always within no matter your age. That may surprise you. It may not seem that way, but it is the quality of the ENERGY that changes when it is not at the level we would like. When we are told that we look “young”, that refers to the biological or physical state of who we are. We are usually happy when we are told “you look so young”, and that has a lot to do with the fact that we want to remain young to be able to experience everything we want to experience in life. I intend to live to at least 104, so that means I have at least one third of my life left. I have a lot I want to experience. But to be “young” is not only physical, it is also mental, emotional, and spiritual.
Every living being with cells has their energy begin with the processing of energy in every cell every moment. The physical energy has to do with growth, the mental with how we think and process thoughts, the mental and emotional come with development, and spiritual is there always, always has been there. The processing of youthful energy is ageless and happens through bodily processes such as breathing and more. ENERGY comes in, energy goes out. Breathing, eating, digesting, healing are bodily processes involving the creation of ENERGY.
Different people have different needs at any particular moment of their lives…ENERGY is in the NOW. Quality also differs from moment to moment, but, when optimized, it is a restful alertness. Know that ENERGY is constantly renewed as cells live in the moment. ENERGY can be increased many ways including meditation which is simply a technique. When used in combination with self care including food, ENERGY can become complete without limits adding to our wholeness, our joy, our creativity, our freshness, and our alertness. ENERGY!
Facebook: Empower Excellence “financialwellnessforall”
Facebook: Empower Excellence “It’s Your Money” LIVE and More
LinkedIn: Janice Marie Litterst
Email/Phone: firstname.lastname@example.org 440-670-2252