It does not matter what my dream is? What is yours? We all matter, and that is why Personal Sustainability is my mantra! And that includes everyone as not one of us succeeds if one of us fails. We are all connected; we are all one! And that is where spirituality steps in… Mind, body, […]
Awakening from a very deep dream on a Monday morning–illness, friendship, deception, fraud, and more, I was slow to really awaken. Now I am up, meditated, and preparing for a morning of work followed by attending Oberlin’s Allen Museum 100th anniversary this afternoon. Why? Because it is a part of Oberlin…just like the Farmers’ Market, […]
Happy Friday…Happy Weekend! June is here, and it is 3 months since I have moved to Oberlin, but who am I and what is Empower Excellence now! Empower Excellence remains focused on financial transitions: career, personal, and lifestyle. It also remains more focused on networking for women as they make career transitions: the award-winning regional […]
Fridays are usually a laid back, heavy work day for me. There are always exceptions, but today is sunny day in Ohio in the ’60’s while Florida, where one of my sons lives, is under the emergency of Hurricane Matthew. With plans to move to Florida in the coming years for 6 months annually, it gives […]
Rarely do I send out a word of warning, but today I am. I am feeling great, and I have done more personal things for me as we enter into Fall than I have done for me for quite a while. J have done so much nesting with food purchasing and preparing, laundry, and wardrobe realignment this […]
Today is the last day of May! It is the end, and it is the beginning, in many ways. Tomorrow, June 1, begins a new journey for me…the personal melding with the professional business of kindness not only to others but also to me. The professional, Empower Excellence, is more focused than ever. One-to-one coaching […]
MEDITATION IS AN AWESOME TOOL WHEN USED AS INTENDED. MEDITATION FOR ME WORKS IN THE EARLY MORNING HOURS WHEN I FIRST AWAKEN, WHEN I AM RESTED, INTENTIONALLY OPEN IN ALL PARTS OF MIND, BODY, SPIRIT! AND THIS MORNING WAS A VERY GOOD MORNING INASMUCH AS ANSWERS CAME TO ME THAT I WAS NOT EXPECTING… AND […]
