A Secret of Sustainability…

Seven months ago, I relocated to Oberlin, Ohio, with the intention of making The Empower Excellence Experience:  Personal Sustainability a reality.  As an experienced entrepreneur, I knew that it would not happen overnight.  The move was first on the priority list, and it was a successful move.  Getting acclimated to the community was next, and I did not […]

Leaving the Left to Free the Right! almost…

When I moved to Oberlin, I was looking for something…peace, quiet, culture, life!  In almost 4 months here, I have found all of that.  I have given my left brain a chance to breathe while allowing my right brain to become more active.  Finding balance has been creative for me…and it took a turn for […]

There Can be Joy in Doing Nothing!

This is a weekend of mindless activity which does bring joy… The last two months have been spent preparing to move to Oberlin, moving to Oberlin, and unpacking and getting back to my business in Oberlin!   It has also been filled with balance of friends and family with one-year old Kurt,Jr.’s birthday for family, Nicole […]

What Happens to Excess Energy?

Sometimes, it feels like there is too much energy spinning within my body, like my nerve endings have been overstimulated, and I choose many times to “sleep it off”.  Sometimes that works, and sometimes it does not.  Today it is not working.  A fun day with two little people yesterday with their excess energy, a good dinner, […]

Here I Go Again…I Quit as an Adult!

For those of you who regularly read my blogs, they have really been a disappointment this past week…I was going through a tantrum time and really needed a nap and to be sent to my room, which never happened until the last 24 hours. So, with a deep breath after the tantrum, a literal red cape […]

Let Energy be Your Guide to Your Breakthroughs…

Energy tells us everything…from the first moment of waking through the end of your day.  Energy is felt through feelings…my clients get a little tired of my question:  “How does that make you feel?  But feelings are an indicator of energy, whether it is high or low, good or bad. And creativity, or productivity, are reflective of […]