Journaling for Joy!

Empowering excellence includes many things:  breathing, meditating, sleeping, eating, and more including journaling.  Why “journaling”?   Not only do they tell how people lived and what normal everyday concerns were.  But it also allows us to channel our rage, our anger, our fears, and more in a safe way.  Venting is healthy emotionally and physically. […]

Journaling for Joy!

Empowering excellence includes many things:  breathing, meditating, sleeping, eating, and more including journaling.  Why “journaling”?   Not only do they tell how people lived and what normal everyday concerns were.  But it also allows us to channel our rage, our anger, our fears, and more in a safe way.  Venting is healthy emotionally and physically. […]

Journaling for Joy!

Empowering excellence includes many things:  breathing, meditating, sleeping, eating, and more including journaling.  Why “journaling”?   Not only do they tell how people lived and what normal everyday concerns were.  But it also allows us to channel our rage, our anger, our fears, and more in a safe way.  Venting is healthy emotionally and physically. […]

Journaling for Joy!

Empowering excellence includes many things:  breathing, meditating, sleeping, eating, and more including journaling.  Why “journaling”?   Not only do they tell how people lived and what normal everyday concerns were.  But it also allows us to channel our rage, our anger, our fears, and more in a safe way.  Venting is healthy emotionally and physically. […]

Journaling for Joy!

Empowering excellence includes many things:  breathing, meditating, sleeping, eating, and more including journaling.  Why “journaling”?   Not only do they tell how people lived and what normal everyday concerns were.  But it also allows us to channel our rage, our anger, our fears, and more in a safe way.  Venting is healthy emotionally and physically. […]

Journaling for Joy!

Empowering excellence includes many things:  breathing, meditating, sleeping, eating, and more including journaling.  Why “journaling”?   Not only do they tell how people lived and what normal everyday concerns were.  But it also allows us to channel our rage, our anger, our fears, and more in a safe way.  Venting is healthy emotionally and physically. […]

Journaling for Joy!

Empowering excellence includes many things:  breathing, meditating, sleeping, eating, and more including journaling.  Why “journaling”?   Not only do they tell how people lived and what normal everyday concerns were.  But it also allows us to channel our rage, our anger, our fears, and more in a safe way.  Venting is healthy emotionally and physically. […]

Journaling for Joy!

Empowering excellence includes many things:  breathing, meditating, sleeping, eating, and more including journaling.  Why “journaling”?   Not only do they tell how people lived and what normal everyday concerns were.  But it also allows us to channel our rage, our anger, our fears, and more in a safe way.  Venting is healthy emotionally and physically. […]

Journaling for Joy!

Empowering excellence includes many things:  breathing, meditating, sleeping, eating, and more including journaling.  Why “journaling”?   Not only do they tell how people lived and what normal everyday concerns were.  But it also allows us to channel our rage, our anger, our fears, and more in a safe way.  Venting is healthy emotionally and physically. […]